The COVID-19 pandemic continues to cause unrest around the world, with long-term health consequences. While many patients affected by COVID-19 recover within a few weeks, some have symptoms lasting more than four weeks from the time they are diagnosed with the disease – such as shortness of breath and fatigue for up to nine months […]

As with some chronic diseases, diet can play a role in preventing and treating severe headaches. The following nutrients, diets, and supplements can help prevent or reduce headaches: Low-fat vegan diet: A 16-week small-scale study showed that a plant-based, low-fat diet can lower the frequency and headaches themselves. Low carb diet: This type of diet can promote […]