When you join Feat+ by Yona you will get a real custom meal plan that is tailored made for you. This will not be like most fad diets that promise you insane results in the shortest amount of time. If you respect the meal plan, you can potentially lose up to 4-8 lb (2-4 kg) each month.
You'll start by completing a short assessment questionnaire so that our nutrition expert learns more about YOU and your relationship with foods, diets and activities.
Based on your submitted answers, you will receive a custom meal plan prepared by a real nutritionist for the first 14 days of your weight loss journey. This meal plan will feature tasty recipes that will help you lose weight in a natural and healthy way.
After sticking to the plan for 14 days, you will submit your progress so that our nutritionist can evaluate and prepare the meal plan for the next 14 days.
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