Category: Nutrition

  • Nutritional Therapy For Patients With Long-Lasting COVID Symptoms

    Nutritional Therapy For Patients With Long-Lasting COVID Symptoms

    The COVID-19 pandemic continues to cause unrest around the world, with long-term health consequences. While many patients affected by COVID-19 recover within a few weeks, some have symptoms lasting more than four weeks from the time they are diagnosed with the disease – such as shortness of breath and fatigue for up to nine months […]

  • How Eating Healthy Can Dramatically Reduce Headaches & Migraines

    How Eating Healthy Can Dramatically Reduce Headaches & Migraines

    As with some chronic diseases, diet can play a role in preventing and treating severe headaches. The following nutrients, diets, and supplements can help prevent or reduce headaches: Low-fat vegan diet: A 16-week small-scale study showed that a plant-based, low-fat diet can lower the frequency and headaches themselves. Low carb diet: This type of diet can promote […]

  • Diets and Other Factors That Affect The Frequency And Level of Headaches

    Diets and Other Factors That Affect The Frequency And Level of Headaches

    Headaches can bother you all day long and diet plays a bigger role than you might think. A severe headache, like the one that is characteristic of migraine, can lead to problems in the workplace. From stabbing pain to dizziness or tenderness to light pain, soothing your headache asap is invaluable. Some headaches – which […]